Head cold check list
I don't know about you, but when I get sick I forget things. Even things that I should really remember like, how to get well again. So, for my own reference and maybe yours as well, here's my Getting a Cold checklist.
- For a sore throat: hot lemon honey drinks, or Barker's lemon barley cordial with hot or cold water.
- Vicks Vaporub for easy breathing at night
- A hot bath warms the body and eases the sinuses
- Codral to sleep well
- Keep warm, keep hydrated
- Eat citrus fruits, kiwifruit, bananas for the vitamins
- Comfort food: thick soup, irish stew, fresh vegetables
- Watching DVDs or TV while wrapped in a duvet with a hottie or a wheat bag speeds healthfulness
- Berocca, mega doses of vitamins help you feel better soon
If anyone has anything more to add, please comment and let me know!
PoF: not warm enough
CO: stoopid cold
Posted by jenni at May 28, 2007 03:56 PM