well there's that morning rain they predicted, just in the last minute of morning.
I have had a belly flare up in the past day or so, and am not at work today because of it. I had cramps, dizziness and hot flashes yesterday afternoon, accompanied by an unhappy belly which settled somewhat with dinner (roast veges and lemon-sauce baked chicken.)
I managed to run a rather decent game of the Alaizabel Cray based mystery I'm GMing and collapsed into bed. Woke at 4, then again at 6.50. Managed to convince myself to go for a run, which was entirely stupid really, between two bouts of diarhea. It's incredibly hard to run when you have no energy.
On coming back home I ate breakfast (wheat free meusli) and got dressed. Lee asked if it was really wise to go to work and I had to concede that it probably wasn't since I was having massive cramps.
So, I spent the morning lying on my bed reading in the sun, which was rather nice even with the illness. I find I can't eat much of the rice/carrot/spinach/smoked chicken lunch I made myself, but at least I've eaten some of it.
On Monday I had a very bad food day, in terms of wheat. Coincidence? Hard to say for sure, but it does seem like cause and effect. I'm going to see if I can be hard core and cut all the wheat out of my diet for a while. I doubt I can, but I won't know what's going on until I try.
Might have a nap before Dr Phil.
PoF: comfy clothes
CO: is it wheat?