**Disclaimer: this entry is all about the Irritable Bowel stuff. I have this idea that getting it out there and seeing how common my symptoms are or are not helps everyone understand. That said, I get a bit TMI gross down there, so feel free not to read on.**
After the movie last night I had a lovely bath that relaxed all my sore muscles delightfully.
Unfortunately my tummy started up a serious series of complaints. After an entire night's sleep (thanks to drinking my metamucil earlier.) I thought I was feeling good so I went to work. Turns out I was wrong and after a uhm, productive moment I felt even worse. I thought a drink of water might help? Made me nauseous.
So, home I came, trying to think of something I could eat for lunch that wouldn't make me nauseous. I have been moping in bed ever since.
Yesterdays black bits may be undgested spinach. Does anyone know where to track down a list of things the human body just *can't* digest? I know corn is one and I've heard a few places that white flour is so refined there's nothing left the body can really use...
Since I've been home I've eaten some nuts, drank some yoghurt and had cheese on toast. I've noticed my belly doesn't seem to like me walking around, so I'm ensconced in bed and waiting to see what's going to happen with that cheese and toast.
Plus, I'm really cold. Is it cold today?
I wonder if I've caused this bad belly week by having raging emotion stress? Or conversely, if my belly being bad has had an effect on my emotional states? Or is it all tied to my impending period? I'm not like this every month am I?
PoF: bed
CO: yeah. The belly.