November 01, 2004

Pre-diabetes experiment

I have walked 2290 steps since 11.30am today. I know this because of my shiny new pedometer. It's cool.

I got it free because I'm participating in a month long diabetes experiment thingy. I will write down my steps for everyday and hopefully become more actuve and stuff. They also gave me recipes and advice on how to avoid diabetes. Sometime in the month I will undergo a blood test to check for pre-diabetes.

It's all neaty.

Today is hot and sunny and summertastic. I am happy! Work is very very busy and I want icecream. I have yoghurt, it will have to do.

Posted by jenni at November 1, 2004 03:44 PM
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