I didn't go running last night until quite late, about 8.30 but that was really good because it was still light and a bit cooler than the rest of the day. But I have decided that it is really important to have my asthma medicine before I run. Last night I was a smooth and fairly quick for me machine. Without drugs I struggle a bit.
The kids are back at school now, which is good. The place feels more cheerful!
Posted by Toni at February 9, 2007 08:23 AM